30 Tage Bauch-Weg-Challenge SeneCura BZ 2017

[vc_custom_heading text=”SeneCura MitarbeiterInnen” font_container=”tag:h1|text_align:center|color:%23007bc2″ use_theme_fonts=”yes” css=”%7B%22default%22%3A%7B%22color%22%3A%22%23007bc2%22%7D%7D”][vc_custom_heading text=”Herzlich Willkommen!” font_container=”tag:h1|text_align:center|color:%23000000″ use_theme_fonts=”yes” css=”%7B%22default%22%3A%7B%22color%22%3A%22%23000000%22%7D%7D”][vc_custom_heading text=”Wir starten am 1. Oktober 2017″ font_container=”tag:h2|text_align:center|color:%23000000″ use_theme_fonts=”yes” css=”%7B%22default%22%3A%7B%22color%22%3A%22%23000000%22%7D%7D”][vc_message color=”warning” message_box_style=”outline” message_box_color=”warning” icon_fontawesome=”fa fa-exclamation-triangle”]

Wir wünschen Dir, dass Du mit dieser Teilnahme Deine Gesundheit förderst und sich Dein Gesundheitsverhalten positiv verändert. Belastungen durch sportliches Training wie Fitnesstraining, Gehen, Laufen, gymnastische Übungen sollten beschwerdefrei durchzuführen sein. Falls Du hinsichtlich Deines Gesundheitszustandes unsicher bist, wende Dich vor Beginn dieser Challenge an Deinen Trainer oder an Deinen Arzt.

[/vc_message][vc_message message_box_style=”outline”]Alle Termine:

Vortragabende:
4. Oktober um 19.00 Uhr – Thema: Die richtige Bewegung für Dich!
11. Oktober um 19.00 Uhr – Thema: 5 Punkte gesunde Ernährung
18. Oktober um 19.00 Uhr – Let ́s talk about erfolgreiches Abnehmen
31. Oktober um 19.00 Uhr – Abschlusstermin
Alle Vorträge werden aufgenommen und befinden sich nach der Bearbeitung im unteren Bereich dieser Seite unter Vorträge.
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[vc_custom_heading text=”DER TRAININGSPLAN” font_container=”tag:h1|text_align:center|color:%23000000″ use_theme_fonts=”yes” css=”%7B%22default%22%3A%7B%22color%22%3A%22%23000000%22%7D%7D”]
[vc_btn title=”DOWNLOAD Trainingsplan” style=”outline-custom” outline_custom_color=”#666666″ outline_custom_hover_background=”#666666″ outline_custom_hover_text=”#ffffff” align=”center” link=”url:https%3A%2F%2Fwww.dropbox.com%2Fs%2Fk3nneeiainshhbm%2F30%2520Tage%2520Bauch-Weg-Challenge%2520_Juni%25202017.pdf%3Fdl%3D0||target:%20_blank|”]
[vc_custom_heading text=”DIE ERNÄHRUNG” font_container=”tag:h1|text_align:center|color:%23000000″ use_theme_fonts=”yes” css=”%7B%22default%22%3A%7B%22color%22%3A%22%23000000%22%7D%7D”]
[vc_btn title=”DOWNLOAD PDF “Scharfes Wasser“” style=”outline-custom” outline_custom_color=”#666666″ outline_custom_hover_background=”#666666″ outline_custom_hover_text=”#ffffff” align=”center” link=”url:https%3A%2F%2Fwww.dropbox.com%2Fs%2F667u5kosq9hjn1d%2FScharfes-Wasser.pdf%3Fdl%3D0||target:%20_blank|”][vc_btn title=”Eclectic Institute, Cayenne Tinktur” style=”outline-custom” outline_custom_color=”#666666″ outline_custom_hover_background=”#666666″ outline_custom_hover_text=”#ffffff” align=”center” link=”url:https%3A%2F%2Fwww.amazon.de%2Fgp%2Fproduct%2FB00028NFS4%2Fref%3Das_li_qf_sp_asin_il_tl%3Fie%3DUTF8%26tag%3Dfloriberliins-21%26camp%3D1638%26creative%3D6742%26linkCode%3Das2%26creativeASIN%3DB00028NFS4%26linkId%3Dd5a97781d984b7655bee7be449152f92||target:%20_blank|”]
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[vc_custom_heading text=”Die Übungen” font_container=”tag:h1|text_align:center|color:%23ffffff” use_theme_fonts=”yes” css=”%7B%22default%22%3A%7B%22background-color%22%3A%22%23007bc2%22%2C%22color%22%3A%22%23ffffff%22%7D%7D”]
[vc_custom_heading text=”sit-ups” font_container=”tag:h1|text_align:center|color:%23000000″ use_theme_fonts=”yes” css=”%7B%22default%22%3A%7B%22color%22%3A%22%23000000%22%7D%7D”]
[vc_custom_heading text=”Verkehrte sit-ups” font_container=”tag:h1|text_align:center|color:%23000000″ use_theme_fonts=”yes” css=”%7B%22default%22%3A%7B%22color%22%3A%22%23000000%22%7D%7D”]
[vc_custom_heading text=”Schulter-Brücke” font_container=”tag:h1|text_align:center|color:%23000000″ use_theme_fonts=”yes” css=”%7B%22default%22%3A%7B%22color%22%3A%22%23000000%22%7D%7D”]
[vc_custom_heading text=”Plank” font_container=”tag:h1|text_align:center|color:%23000000″ use_theme_fonts=”yes” css=”%7B%22default%22%3A%7B%22color%22%3A%22%23000000%22%7D%7D”]
[vc_custom_heading text=”Frosch” font_container=”tag:h1|text_align:center|color:%23000000″ use_theme_fonts=”yes” css=”%7B%22default%22%3A%7B%22color%22%3A%22%23000000%22%7D%7D”]
[vc_custom_heading text=”Sprinten” font_container=”tag:h1|text_align:center|color:%23000000″ use_theme_fonts=”yes” css=”%7B%22default%22%3A%7B%22color%22%3A%22%23000000%22%7D%7D”]
[vc_separator border_width=”3″][vc_custom_heading text=”#ArschtrittFürDenStoffwechsel” font_container=”tag:h1|text_align:center|color:%23000000″ use_theme_fonts=”yes” link=”url:https%3A%2F%2Fwww.facebook.com%2Fflo.berlinger%2Fvideos%2F10154825260017106%2F|||” css=”%7B%22default%22%3A%7B%22color%22%3A%22%23000000%22%7D%7D”]
[vc_custom_heading text=”Aufzeichnungen Vorträge” font_container=”tag:h1|text_align:center|color:%23ffffff” use_theme_fonts=”yes” css=”%7B%22default%22%3A%7B%22background-color%22%3A%22%23007bc2%22%2C%22color%22%3A%22%23ffffff%22%7D%7D”][vc_custom_heading text=”INFOABEND” font_container=”tag:h2|text_align:center” use_theme_fonts=”yes”]
[vc_btn title=”Handout” style=”outline-custom” outline_custom_color=”#666666″ outline_custom_hover_background=”#666666″ outline_custom_hover_text=”#ffffff” align=”center” link=”url:https%3A%2F%2Fwww.dropbox.com%2Fs%2Fe3pghqtkvyoqr0o%2FInfoabend%2520Handout.pdf%3Fdl%3D0||target:%20_blank|”][vc_custom_heading text=”Die richtige Bewegung für Dich!” font_container=”tag:h2|text_align:center” use_theme_fonts=”yes”]
[vc_btn title=”Handout” style=”outline-custom” outline_custom_color=”#666666″ outline_custom_hover_background=”#666666″ outline_custom_hover_text=”#ffffff” align=”center” link=”url:https%3A%2F%2Fwww.dropbox.com%2Fs%2Fw20m8x3fry3tfza%2F30TBWC_SeneCura_BEWEGUNG.pdf%3Fdl%3D0||target:%20_blank|”]
[vc_btn title=”Handout” style=”outline-custom” outline_custom_color=”#666666″ outline_custom_hover_background=”#666666″ outline_custom_hover_text=”#ffffff” align=”center” link=”url:https%3A%2F%2Fwww.dropbox.com%2Fs%2F4i8m4k1c7oa17f7%2F30TBWC_SeneCura_5%2520Punkte%2520gesunde%2520Ern%25C3%25A4hrung.pdf%3Fdl%3D0||target:%20_blank|”]
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[vc_custom_heading text=”BONUS: EXPERTEN INTERVIEWS” font_container=”tag:h1|text_align:center|color:%23ffffff” use_theme_fonts=”yes” css=”%7B%22default%22%3A%7B%22background-color%22%3A%22%23007bc2%22%2C%22color%22%3A%22%23ffffff%22%7D%7D”]
[vc_custom_heading text=”Ingo Lienemann” font_container=”tag:h1|text_align:center|color:%23000000″ use_theme_fonts=”yes” css=”%7B%22default%22%3A%7B%22color%22%3A%22%23000000%22%7D%7D”]
[vc_btn title=”DOWNLOAD PDF “Scharfes Wasser“” style=”outline-custom” outline_custom_color=”#666666″ outline_custom_hover_background=”#666666″ outline_custom_hover_text=”#ffffff” align=”center” link=”url:https%3A%2F%2Fwww.dropbox.com%2Fs%2F667u5kosq9hjn1d%2FScharfes-Wasser.pdf%3Fdl%3D0||target:%20_blank|”][vc_btn title=”Eclectic Institute, Cayenne Tinktur” style=”outline-custom” outline_custom_color=”#666666″ outline_custom_hover_background=”#666666″ outline_custom_hover_text=”#ffffff” align=”center” link=”url:https%3A%2F%2Fwww.amazon.de%2Fgp%2Fproduct%2FB00028NFS4%2Fref%3Das_li_qf_sp_asin_il_tl%3Fie%3DUTF8%26tag%3Dfloriberliins-21%26camp%3D1638%26creative%3D6742%26linkCode%3Das2%26creativeASIN%3DB00028NFS4%26linkId%3Dd5a97781d984b7655bee7be449152f92||target:%20_blank|”][vc_btn title=”ZITRONENTEST” style=”outline-custom” outline_custom_color=”#666666″ outline_custom_hover_background=”#666666″ outline_custom_hover_text=”#ffffff” align=”center” link=”url:http%3A%2F%2Fwww.rohundfit.de%2Fder-zitronentest-2%2F||target:%20_blank|”]
[vc_custom_heading text=”Sigi hat 30kg abgenommen” font_container=”tag:h1|text_align:center|color:%23000000″ use_theme_fonts=”yes” css=”%7B%22default%22%3A%7B%22color%22%3A%22%23000000%22%7D%7D”]
[vc_custom_heading text=”Stefan Hiene” font_container=”tag:h1|text_align:center|color:%23000000″ use_theme_fonts=”yes” css=”%7B%22default%22%3A%7B%22color%22%3A%22%23000000%22%7D%7D”]
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